Patty Akovenko

Throughout my life, I had always thought of myself as healthy and tried to approach my health the "right" way. Even so, I suffered from chronic digestive issues, fatigue, headaches, poor sleep, and depression. As I got older - weight gain and joint pain. When I began to research and examine my own health habits, I discovered that almost everything I believed to be true about diet and exercise was incorrect - at the genetic level. Using Ancestral Health principles, I was able to improve my own health and wellness. Now I want others to achieve the same success!
The health coaching I provide is for anyone wanting to decrease reliance on medications, achieve effortless weight management, and decrease the health decline associated with aging that has come to be so normal and expected in this day and age. Certified Primal Health Coach, Licensed Physical Therapist, BS Health and Human Performance