Heather Koch

Awaken Wellness Lake Country LLC I am a certified Nutritional Therapy Practitioner, a certified B.E.S.T. practitioner, an NRT practitioner, certified in Dr. Lebowitz herb protocol, and a certified HeartMath Coach. As a Holistic Nutritionist, I value the power of whole, nutrient-dense foods, and holistic individualized care. Overcoming your mental blocks and limiting beliefs plays a large part in your wellness journey. In part to HeartMath, B.E.S.T., and learning to implement daily wellness routines taught in our sessions will help you overcome your health plateau and become more resilient to stress. Follow me on Instagram @Naturallyheather_