Karena Thek

RCST®, NPCT - Pilates Instructor Karena founded Scolio-Pilates, a scoliosis-specific exercise form, to assist those living with scoliosis. Karena is an educator at international seminars and conferences for medical professionals and Pilates instructors. She continues to work privately with clients and would love to work with you!o AUTHORo 2019: Scolio-Pilates®, The Scolio-Pilates Exercises You Can Do at Homeo 2011: Scolio-Pilates®, Exercise for Scoliosis, A Pro-Active Guide, 1st Editiono 2003: OsteoPilates™, Increase Bone Density, Reduce Fracture Risk