Sara Binns

Somatics with Sara is inspired by the Feldenkrais Method™, which is a type of somatic education that works with the skeleton, brain, and nervous system to help people overcome physical or emotional challenges and live their lives with more ease, choice, pleasure, and vitality.

Through trauma-informed somatic movement and neuroplasticity education, I help people navigate life with a sense of equanimity, vitality, and ease. Somatics with Sara