Ingrid

I work as an Integral Health Practitioner in private practice in Cape Town. I have worked in the field of health promotion and wellness for over 30 years with a particular focus on reducing the impact of stress and trauma on health and quality of life. Over the years my work has evolved and includes a variety of modalities, which I draw from to empower people to journey towards health and wholeness thereby improving quality of life and reducing unnecessary suffering.

Qualifications: Registered Nurse, Exercise and Fitness, Clinical Nutrition, Counseling, Post Graduate Diploma in Coaching, Solution Focused Coaching (Pure and Plus).
MBSR and MBI Mindfulness teacher. TRE® Provider and Certification Trainer. I have worked on a number of TRE® community projects: Chrysalis TRE® Research project; SOS Children’s Village; The Clothing Bank; Life Choices; South African Police Service. I provide TRE Training, workshops and supervision to trainees and TRE Providers in a variety of countries around the globe. I sit on the international TRE Trainer Support Team's Sub Committee.

I also offer the following TRE® programs: Introductory workshops; Weekly TRE open group classes; TRE® Workshops; Agency-Based Instructor Training; Global TRE® Certification Training; Supervision (face-to face and online)