Sophie Hurley

Hi, I'm Soph! I use Tre and other somatic and complementary practices as a tool to help safely lean-in to the spaces bounded by our skin. Offering new ways to relax, rebalance and regulate the nervous system.
Whether you’re new to TRE or looking to take your process further, I have experience teaching both one-to-one and group sessions. Working both online and in person. I am also currently in training as a BACP recognised counselling therapist to hold my clients in a space as safe as possible.
Feel free to get in touch to find out more about me, what I offer and if i’d be a good fit for you and your needs.