Cassandra Rustvold

I would describe my approach to helping people heal as integrative, experiential, strength-based, relational and client led. While I have formalized training in clinical therapeutic approaches to therapy, professional and personal experience has taught me that true healing comes about by connecting people to their own inner healer and inherent resources, while also identifying the blocks to this wisdom. I assist clients in accessing this inner healer through an array of modalities that develop and strengthen integrating the individual through body, mind, spirit, and relationship. This means that I do not prioritize cognitive talk therapy approaches as is typically associated with therapy.