David Sherman

Building with plant medicines, neuroscience, trauma research and attachment theory, grounded in moment-to-moment awareness, I offer a space I hope feels safe to explore emotions, clarify intentions and skillfully choose strategies. Practicing courage, compassion and curiosity for ourselves and others, firmly rooted in our body awarenesses and practices, we can consciously create more fulfilling relationships with ourselves, our loved ones and our communities one breath at a time. Working with these medicines, many of which are ancient, we can access the joy, possibility and hope that is an inherent part of our humanity. When compassionately prepared for and integrated into our daily lives, these experiences can become inspirations for continued inquiry and positive action.