Kathy Hawkins

I use several different approaches with clients depending on what is applicable to the work that we do. I use mindfulness as a foundation for everything because learning to become aware is the most important skill to possess when desiring change in ones life. I also use Hakomi, Somatic Experiencing, EMDR, Shamanic Journeying, as well as more traditional means when necessary. It’s been my experience that being present, witnessing, and allowing clients to be whoever and however they are and to speak about whatever they need to is what makes for the most successful therapy process