Samaria Nancy Cardinal

I work with individuals I warmly refer to as "wellness partners. " I emphasize a collaborative and equal relationship that diminishes the traditional power differential between therapist and client. I believe in creating a safe and nurturing space where wellness partners feel heard, valued, and empowered to explore their healing journey. I begin by building a solid therapeutic alliance and taking the time to understand each wellness partner's unique background, experiences, and goals. My flexible and adaptive approach ensures the therapy aligns with their needs and cultural context. Incorporating traditional Indigenous practices, such as smudging and prayers, alongside modern therapeutic techniques, I provide a comprehensive and holistic healing experience. I encourage open dialogue and active participation throughout our sessions, fostering a sense of agency and ownership in the healing process. I do not see myself as an "expert" but rather as a partner walking side by side with my wellness partners, using my toolbox of therapies, including EMDR, narrative therapy, and psychedelic-assisted therapy, to assist them on their journey of healing. I emphasize the importance of integration, helping wellness partners process and make sense of their experiences in a meaningful and sustainable way. This includes offering tools and strategies beyond our sessions and facilitating long-term growth and resilience.