Dr. Mac Nwosu

I help moms reach optimal health and fitness so they can regain control of their body and thrive!

He is the PT you should choose if you are a (an)...

-Busy Women and Moms
Who wants to look healthier, feel more energized, and be able to run after kids all day (even after going to their favorite workout class at the gym)...WITHOUT being bothered by pain or stiffness.

-Sensible Women
Who know that painkillers and anti-inflammatories are often advised and are NOT the best answer, who feel let down and who WANT BETTER for themselves than just a few sheets of generic exercises

-Health-Conscious Women
Who want to keep their bodies healthy by eating right, taking vitamins, and being active so they avoid "deadly" threats and preventable disease

-Adult Athletes
Who want to be FIT and ready for the next round of golf, their weekly run club night at the local brewery, or pickup game with your buddies over the weekend. Doula | Fitness Pro | Physical Therapist