Jenni Limoges

Jenni has been specializing in pelvic floor and spine physical therapy for 11 years. She works with all genders to help find solutions to bowel and bladder issues, pelvic pain, back pain, pain with intercourse, and other problems "down there". She also works with moms before, during and after baby is born to recover to the fullest to be able to be fit and active. She works with the CrossFit community to help moms return to exercise safely and educating women about why you leak or experience prolapse with exercise and how to correct this problem. She offers workshops educating moms about healing your belly and pelvic floor after having a baby and during pregnancy. She is currently working on a community workshop to educate women about the effects of menopause and perimenopause. Jenni is a Certified MUTU Pro, which is a medically proven exercise program to help women heal from Diastasis Recti (abdominal muscle separation).